Book a free discovery call

Curious about getting support with therapy, but not sure where to start? Let’s talk.

Whether you have questions, want to explore your options, or simply need to get a feel for what working together might be like, I offer a free discovery call – a relaxed, no-pressure chat where you can find out more and decide what feels right for you.

It’s a chance to:

  • Talk about what’s bringing you here

  • Ask any questions you might have

  • See if we feel like a good fit

There’s no commitment — just a space to explore what you need. If it feels right, we can book your first session. And if not, that’s absolutely fine too.